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Quick and Healthy Stir-Fry Recipes For Weight Loss

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Spicy Beef Stir-Fry

Lower in calories and sodium than your typical takeout dish, this Sweet and Spicy Beef recipe uses low-sodium soy sauce, garlic, mushrooms, green beans.

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Chili Mango

This stir fry is the perfect choice for those who love the combination of sweet and spicy. It calls for ingredients like mango, snap peas, chili garlic sauce, sesame oil, low-sodium soy sauce, and chicken thighs.

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Quick Paleo

If you're on the Paleo diet, it may seem like you have to give up things like stir-fry because of the rice or noodles.

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Chicken Fried Rice

Exactly what you'd want from a takeout meal but with way fewer calories and lower fat and sodium levels, you can have a healthier chicken fried rice meal with fresher ingredients.

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 Kung Pao Chicken

For the spice lovers, this Kung Pao Chicken dish is the ideal stir-fry.

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Curry Cauliflower

Made with butternut squash, cauliflower, light coconut milk, and garbanzo beans, this stir-fry is full of fiber and has only 260 calories, making it a quick and healthy choice to include in your weight loss plan.

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Broccoli Recipe

Skip the takeout and save yourself the calories, fat, and sodium with this healthier beef and broccoli alternative.

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