Poultry: Raw or undercooked chicken and turkey can be contaminated with bacteria such as Salmonella and Campylobacter, leading to severe food poisoning
Raw Eggs: Eggs can carry Salmonella, especially if they are not cooked properly or are consumed raw in foods like homemade mayonnaise or raw cookie dough.
Leafy Greens: Spinach, lettuce, and other leafy greens can be contaminated with E. coli, norovirus, and Salmonella, often due to improper handling and washing.
Raw Milk: Unpasteurized milk and dairy products can contain harmful bacteria like E. coli, Salmonella, and Listeria, posing serious health risks.
Shellfish: Raw or undercooked shellfish, especially oysters, can be contaminated with Vibrio bacteria and norovirus, leading to gastrointestinal illness.
Deli Meats: Processed meats such as ham, salami, and hot dogs can harbor Listeria if not stored or handled properly, which is particularly dangerous for pregnant women and individuals with weakened immune systems.
Ground Beef: Undercooked ground beef can contain E. coli, a dangerous bacteria that can cause severe abdominal cramps, diarrhea, and vomiting.
Sprouts: Raw sprouts, including alfalfa and bean sprouts, can be a breeding ground for bacteria like Salmonella, E. coli, and Listeria due to the warm, humid conditions needed for their growth.