9 Weight Loss Breakfast Ideas

Cottage Cheese Eggs

If you are trying to keep your breakfast calories low, and the protein high, try these cottage cheese eggs! This is a high volume meal with egg whites, an egg, veggies, and fat free cottage cheese.

Chocolate Protein Waffle

Delicious chocolate protein waffles without protein powder! Made with equal parts cottage cheese, liquid egg whites, and oats for 35 grams of protein per batch!

German Chocolate Cake

Delicious protein smoothie bowl made with German Chocolate Cake Protein powder, pecans, coconut, chocolate chips and whipped cream.

Zucchini Bread

Made with nonfat plain Greek yogurt, applesauce, and fresh shredded zucchini, this low calorie zucchini bread recipe has half the sugar, and ALL the flavor!

Berry Dessert Protein Crepes

These simple protein crepes are a perfect balance of carbs and protein.ย ๐‚๐š๐ซ๐›๐ฌย come from the berries, yogurt, skim milk, and flour.

Protein Air Fryer Egg

Looking for a high protein, low carb breakfast idea? These Air Fryer Egg Bites take less than 10 minutes, have 42 calories, and 5 grams of protein.

Egg Sandwich

Looking for a high protein, low carb breakfast idea? These Air Fryer Egg Bites take less than 10 minutes, have 42 calories, and 5 grams of protein.

Microwave French Toast

French toast can be a healthy way to start your day! Try this microwave french toast in a mug, and have breakfast ready in minutes!

Cinnamon Rolls

French toast can be a healthy way to start your day! Try this microwave french toast in a mug, and have breakfast ready in minutes!

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