A fermented milk drink rich in probiotics, which improve gut health and boost the immune system.
High in omega-3 fatty acids, fiber, and antioxidants, they support heart health, digestion, and energy levels.
A nutrient-dense plant containing vitamins, minerals, and antioxidants that reduce inflammation and support overall health.
Packed with omega-3 fatty acids, calcium, and vitamin D, sardines support bone health and reduce inflammation.
A type of blue-green algae rich in protein, vitamins, and antioxidants, which boosts energy and supports immune function.
A fermented Korean dish made from vegetables, rich in probiotics, which promote gut health and enhance digestion.
A gluten-free grain high in protein, fiber, and micronutrients, supporting overall nutrition and heart health.
Fermented garlic with higher antioxidant levels, known for its immune-boosting and heart health benefits.