Washing hair daily can strip natural oils, causing the scalp to overproduce oil. Start by shampooing every other day.
Dry shampoo absorbs excess oil and adds volume, extending the time between washes. Apply it to roots, let it sit.
Apply conditioner mainly to the ends of your hair, avoiding the scalp. Over-conditioning can weigh down roots.
Use a clarifying shampoo once a week to remove product buildup, which can trap oil and make hair greasy.
Rinse hair with cool water instead of hot water. Hot water can stimulate the scalp's oil glands.
Keep hands off your hair as much as possible throughout the day. Touching your hair transfers oils and dirt.
Use lightweight, oil-free products labeled "volumizing" or "clarifying." These formulas are designed to add body.
After washing your hair, gently blot excess water with a towel instead of rubbing vigorously. Rubbing can stimulate oil.
Heat styling tools like blow dryers and straighteners can stimulate the scalp's oil glands. Opt for heatless styling.
Eat a balanced diet rich in vitamins and minerals to support overall scalp health. Foods like lean proteins, fruits, vegetables.
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