Failing to apply sunscreen daily can lead to premature aging due to UV damage. Sun exposure causes wrinkles.
Dry skin accentuates fine lines and wrinkles, making you look older. Moisturizing helps maintain skin hydration and elasticity.
Excessive exfoliation strips the skin of its natural oils, leading to irritation, redness, and accelerated aging.
Leaving makeup on overnight clogs pores, leading to breakouts and dull skin. It can also cause oxidative stress.
Harsh skincare products can disrupt the skin’s natural barrier, causing dryness, irritation, and sensitivity.
Smoking reduces blood flow to the skin, depriving it of oxygen and essential nutrients. This leads to a dull, sallow complexion.
Dehydration affects skin elasticity, making it appear dull and saggy. Drinking enough water keeps the skin hydrated.
The neck and hands are often neglected in skincare routines but can show signs of aging just as much as the face.
A diet lacking in essential nutrients, such as vitamins, minerals, and antioxidants, can contribute to premature aging.
Chronic stress and insufficient sleep can lead to skin issues like dullness, wrinkles, and under-eye bags.
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