10 Serious Side Effects of Turmeric You Don't Know

1. Digestive Issues

Turmeric can give you stomach problems like bloating, gas, and diarrhea, especially if you eat a lot of it.

2. Allergic Reactions

Some people may be allergic to turmeric and have signs like rashes, itching, or trouble breathing.

3. Gallbladder Problems

Turmeric can make the body make more bile, which can make gallbladder problems worse or cause gallstones to form.

4. Blood Thinning

Turmeric has a small amount of blood-thinning qualities, and taking too much of it can make you more likely to bleed.

5. Low Blood Pressure

Turmeric can lower blood pressure, and taking it with medicines for high blood pressure could cause dangerously low blood pressure.

6. Iron Absorption

Turmeric can make it hard for your body to absorb iron, so people who are iron-deficient should be careful.

7. Liver Issues

Turmeric is usually thought to be good for the liver, but some people may get sick if they eat too much of it or take too many turmeric supplements.

8. Interactions with Medications

Turmeric may change the usefulness of some medications, such as blood thinners, antiplatelet drugs, and diabetes medicines.

9. Hormonal Imbalance

Some studies show that turmeric might change the amounts of hormones, which could affect conditions that are sensitive to hormones.

10. Kidney Stones

Turmeric has oxalates, and too much of it can cause kidney stones in people who are prone to them.